Favorite Yoga Pose
I regularly fall in and out of love with each pose in the Bikram series… Right now Standing Head to Knee and I are having some special moments – I always appreciate how challenging it is.
I have been blessed to have a number of amazing Yogi mentors/teachers in my life… I have to say Helena Monica (the woman who trained me to teach yoga) remains one of my favorite teachers and constantly inspires me.
Favorite Inspiration or quote
“Happiness will never come to those who fail to appreciate what they already have.” – Buddha
Favorite thing about Granite Bay/Sac.
I love California… The mild weather, friendly people and the proximity to the ocean, mountains, desert, redwoods – we are all so blessed.
Outside of yoga I really enjoy the outdoors – mainly hiking and camping. I also LOVE to bake things… I have a really bad sweet tooth :-S