Rahma Collins began practicing yoga when she was 8 years old, and this love affair is going strong after all this time. Rahma has been teaching yoga all over the world for almost 10 years and was certified through Yoga Alliance in 2014 after studying with Spira Yoga & Wellness in Oroville, Calif. She has studied with well-known teachers and pursued a multitude of training and workshops to keep her practice and teaching strong and varied, and she managed a yoga studio in New Mexico before coming out to California 5 years ago to go even deeper into the yoga world. Her classes emphasize movement with breath, and combining strength and heat as a way to burn away old energy and make space for the new, while cultivating an acute body awareness. Rahma believes yoga is one of the best ways to build a strong body, important because this is the vehicle that houses the mind and spirit. Prepare to drop down into your body and quiet your mind while you breathe through your movement meditation!